12 sessions. Your start date.
Tuesdays, 7:00–8:15pm · Southbank Club, Vauxhall
124–130 Wandsworth Road, London SW8 2LD
Join at any point in our repeating curriculum. Complete your 12 sessions from your start date, continuing into the following cycle when needed.
You do not have to finish before the current cycle ends.
Try a Fundamentals induction any Tuesday — £19.99.
Prefer to begin with a full curriculum cycle? The next starts Tuesday 12 January 2027.
About the programme
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START FROM ZERO AND BUILD A PRACTICAL FOUNDATION in Krav Maga and self defence. No martial arts experience or starting fitness level is required.
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SMALL, BEGINNER-ONLY GROUP
Train with up to 12 students, with time for questions, individual feedback and careful partner practice.
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12 SESSIONS. YOUR START DATE.
Choose your Tuesday and work through the repeating curriculum. New starters can join each session while returning students develop the same principles through more challenging exercises.
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SKILLS BEFORE SHORTCUTS
Develop movement, striking, awareness, timing and controlled pressure handling. The aim is a realistic foundation, not instant expertise.
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A CLEAR NEXT STEP
After Fundamentals, your instructor can help you progress into regular KML classes. Continue building your skills through ongoing training, with no long-term membership commitment upfront.
What you'll learn
You will learn how to:
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recognise potential threats and dangers
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prevention and de-escalation tactics
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striking and kicking fundamentals
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effective combinations for real life scenarios
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protect against common threats and attacks
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prevent grabs and holds
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what to do if you're on the ground
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basic edged-weapon self protection
What makes this course different?
Your £289 programme includes:
12 coached Fundamentals sessions
Practical self defence in a small beginner-only group, with individual feedback and controlled partner work.
Online learning between classes
Review techniques, solo drills and training material to reinforce what you learn.
Your required groin guard
Included in the course price and provided during Session 2. You do not need to buy equipment before starting.
A route into regular training
Build the foundations to progress into ongoing Krav Maga London classes with your instructor’s guidance.
FAQs
Can I really start any Tuesday?
Yes. You can join any Tuesday. Our beginner-friendly curriculum repeats, so you can start at any point and complete your 12 sessions in the following cycle when needed. The next full cycle starts Tuesday 12 January 2027, but you do not need to wait.
Do I need experience or a high fitness level?
No. This programme is designed for complete beginners. You will develop fitness, movement, coordination and confidence alongside your self-defence skills.
Can I try a session first?
Yes. A beginner-focused Fundamentals induction is available every Tuesday for £19.99, so you can try the course before joining. This is separate from our regular mixed-level trial class. Contact us to arrange your Fundamentals induction.
What equipment do I need?
A groin guard is required and included in the £289 course price. It is provided during Session 2. You do not need to buy equipment before starting; your instructor will explain what is needed as you progress.
What makes the training different?
We develop movement, striking, awareness, timing and the ability to work under controlled pressure. You build practical understanding rather than simply memorising techniques. Partner work and controlled contact are introduced progressively.
Must I complete Fundamentals before regular classes?
No. Fundamentals is recommended for beginners, but is not compulsory. If you have relevant experience or feel ready for mixed-level training, book a regular trial. Your instructor can advise on the best starting point.
What if I miss sessions?
Joining part-way through a cycle is welcome: continue into the following cycle to complete your 12 sessions. If illness, injury, work or travel affects your attendance, speak to your instructor about your remaining sessions and the applicable attendance arrangements.
Can I get a refund if I change my mind?
We are unable to offer refunds once a place has been booked. However, if you are unable to attend your original course date, you may request to move your booking to a future available course, subject to availability.
Is support available between classes?
Yes. Online learning includes technical breakdowns, solo drills, punching bag routines and revision material to reinforce what you learn.
What happens after the 12 sessions?
Your instructor can help you progress into regular KML training, where you continue developing self defence, striking, movement, tactical awareness and physical capability.
Start Your 12-Week Krav Maga London
Fundamentals Programme
Any Tuesdays 7-8:15 pm at SOUTHBANK CLUB,
124-130 Wandsworth road, London SW8 2LD
PRICE FOR 12 WEEKS OF EXPERT-LEVEL TRAINING £289
Build your skills and confidence in a beginner-friendly programme. Flexible start—complete all 12 weeks and be ready for our mixed-ability classes.